Ever wondered why little noises trigger such an overpowering emotional response with you ? Why do they fill you with such anger, rage, disgust and hatred ? Why do you feel out of control ? Do you wonder what is wrong with me…normal people don’t react like this ? You are not alone. Misophonia is an under reported and sometimes…
A panic attack can be frightening, overwhelming and a very uncomfortable experience but it is ABSOLUTELY NOT DANGEROUS. It is an extremely natural bodily response to perceived danger. It serves us well sometimes and keeps us alive sometimes – think – don’t step in front of that bus ! don’t get in a relationship with that abusive person ! However…