Stress Release

Try Havening Therapy

Try Havening Therapy

Havening, is a new psycho-sensory therapy developed by the Ruden Brothers and popularized in part by hypnotist Paul McKenna; it relies on “amygdala depotentiation” that has the power to treat everything from work-related stress, ¬†phobias, post-traumatic stress and anxiety, depression and fears. Havening involves instructing the patient to recall troubling emotional memories, which can be shared with the therapist or…