We can work together using some of the tools in my therapy toolbox (and there are lots of them!), to lessen the impact of the thoughts.
Some studies have proven that hypnosis helps certain people quit smoking. One study showed a 93% success rate compared to 38% using psychoanalysis.
The Virtual Gastric Band is a four week program based on Sheila Granger’s Virtual Gastric Band, which had an amazing 95% success rate in clinical trials.
Stress is the basic cause of 60% of all human illness and disease and can increase the risk of heart disease, heart attacks, and strokes.