Tag: bad sleep

Sleep-Related Rhythmic Movement Disorder

Sleep-Related Rhythmic Movement Disorder

What is it ? Sleep-Related Rhythmic Movement Disorder (SRRMD) is the strong urge to move, rhythmically before you fall asleep, during transitioning from sleep to wakefulnesss i.e. several times a night during the lighter stages of sleep, and often on wakening. It can manifest as head rolling, head banging, body rocking and body rolling. An episode usually lasts up to 15…