About

My name is Cat Outwin and I practice as a Behavioural Therapist on Auckland’s North Shore – from my home private practice.

I use many techniques and behavioural therapies to help my clients achieve long lasting results such as Schema Therapy, Gestalt, CBT and Acceptance and Commitment Therapies. I am passionate about working in the helping industry and after doing Youthline Counselling part-time, I now work part-time as a Therapist. I have a curious mind, love reading and studying and further my education whenever the opportunity arises.

I work with a range of problems including : –

• Chronic Anxiety including social anxiety, generalised anxiety disorder and panic disorder
• Emotional Problems including a feeling of overwhelming or uncontrolled emotions
• Getting “unstuck” and moving forward in a values based direction
• Adolescents with anxiety and depression and low self confidence
• Improving communication and decreasing conflict
• Life direction
• Healing childhood and relationship damage
• Social skills and relationship skills

Qualifications

• Diploma in Modern Applied Psychology
• Advanced Diploma in NLP & Clinical Hypnotherapy from the Hypnosis Academy Ltd
• Acceptance and Commitment Therapy (ACT) qualifications
• Youthline Counsellor Certificate
• Educational Psychology (Auckland University)
• Certificate in Emotional Freedom Technique (EFT)
• Certificate in Thought Field Therapy (TFT)